| Water | 28.8g |
| Energy | 291.0kcal |
| Energy | 1218.0kJ |
| Protein | 9.8g |
| Total lipid (fat) | 1.5g |
| Ash | 1.9g |
| Carbohydrate, by difference | 57.9g |
| Fiber, total dietary | 1.8g |
| Calcium, Ca | 47.0mg |
| Iron, Fe | 3.36mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 81.0mg |
| Potassium, K | 82.0mg |
| Sodium, Na | 572.0mg |
| Zinc, Zn | 0.71mg |
| Copper, Cu | 0.147mg |
| Manganese, Mn | 0.638mg |
| Selenium, Se | 28.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.519mg |
| Riboflavin | 0.378mg |
| Niacin | 5.424mg |
| Pantothenic acid | 0.025mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 86.0??g |
| Folic acid | 69.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 134.0??g |
| Vitamin B-12 | 0.02??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 4.0??g |
| Vitamin A, IU | 14.0IU |
| Fatty acids, total saturated | 0.263g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.002g |
| 16:0 | 0.223g |
| 18:0 | 0.025g |
| Fatty acids, total monounsaturated | 0.195g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 0.183g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.61g |
| 18:2 undifferentiated | 0.571g |
| 18:3 undifferentiated | 0.035g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.003g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 9.0mg |
| Tryptophan | 0.114g |
| Threonine | 0.268g |
| Isoleucine | 0.369g |
| Leucine | 0.684g |
| Lysine | 0.204g |
| Methionine | 0.176g |
| Cystine | 0.221g |
| Phenylalanine | 0.486g |
| Tyrosine | 0.273g |
| Valine | 0.417g |
| Arginine | 0.348g |
| Histidine | 0.209g |
| Alanine | 0.307g |
| Aspartic acid | 0.413g |
| Glutamic acid | 3.384g |
| Glycine | 0.336g |
| Proline | 1.134g |
| Serine | 0.483g |
| Alcohol, ethyl | 0.0g |